Take 4. 100k this year.
Up at 3 with no alarm. Out the door by 4, to WF by 6. Packet picked up, bike prepped, saw a few Tri buddies.
Rolled out with 100 milers. 72 degrees to start. I was on the Tri bike this year, which I'm still figuring out. Like last year, I set 3:30 as a target and wanted to no-stop the ride. While i wanted a decent time, I have a sprint Tri on Sunday, so, wanted to leave something in the tank for the race.
Steady for the 1st 20, as usual, due to congestion. Fortunately, no big wrecks that I saw this year. Steady pace throughout, quick pee stop at 40, through the AF base, and home. I missed my time slightly, posting a 3:38:21 ride time and 3:51:54 total, including stops. 4.5 minutes slower than last year. No biggie. Decent day, and feeling good about my Sunday race.
No comments:
Post a Comment