Week 9.
I've felt slow and sluggish all summer, and, have conceded the fact that I will lose the points series to Jan, as he is getting progressively faster. As a result, I decided I'd "run" this one with Griffin. It would be good father / son time.
We ran a controlled race with lots of walk breaks. Griffin was a little whiny on this one, but, I tried to encourage him to keep running, even if slowly. After a long 3.1 mile trip, wouldn't you know it...that little dude sped up to beat me at the end!
Good times.
2017:
week 1: 26:54
week 2: 26:06
week 3: 25:30
week 4: 27:43
week 5: 26:47
week 6: 24:57
week 7: 25:52
week 8: 26:52
week 9: 36:10
2016:
week 1: 27:40
week 2: 27:24
week 3: 27:34
week 4: 27:42
week 5: 28:17
week 6: 27:10
week 7: out of town
week 8: 27:51
week 9: 26:50
week 10: 29:28
week 11: out of town
week 12: 27:00
2015:
week 1: didn't race
week 2: 27:30
week 3: 26:29
week 4: 26:17
week 5: didn't race (traveling)
week 6: didn't race (traveling)
week 7: 26:05
week 8: 25:26
week 9: 24:49
week 10: 25:12
week 11: 24:54
week 12: 24:01
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