Thursday, August 31, 2017

2017 Trinity 5000 Summer Series Week 10

8.3.17

After a slow week with Griffin last week, and, a big weekend of beer drinking and heavy food in Austin, I as curious to see what this race would bring.  As outlined previously, I have already determined that I will take 2nd in the points series for the summer.  That said, I'd still like to have a few decent runs before the summer ends.

I got out to a FAST start on this one, and booked a 7:47 mile 1.  I was out ahead of both Jan and Katherine.  Clearly, that would not last.  I felt good through the turn, and booked a 8:05, but, had already been passed by Jan, who was flying.  I took a longer than usual walk break at the 2 mile water stop, and booked a 9:30 mile 3.

total time:  26:04.  2nd for fat boy division.  2 weeks to go.

2017:
week 1:  26:54
week 2:  26:06
week 3:  25:30
week 4:  27:43
week 5:  26:47
week 6:  24:57
week 7:  25:52
week 8:  26:52
week 9:  36:10
week 10:  26:04

2016:
week 1:  27:40
week 2:  27:24
week 3:  27:34
week 4:  27:42
week 5:  28:17
week 6:  27:10
week 7:  out of town
week 8:  27:51
week 9:  26:50
week 10:  29:28
week 11:  out of town
week 12:  27:00

2015:
week 1:  didn't race
week 2:  27:30
week 3:  26:29
week 4:  26:17
week 5:  didn't race (traveling)
week 6:  didn't race (traveling)
week 7:  26:05
week 8:  25:26
week 9:  24:49
week 10: 25:12
week 11: 24:54
week 12: 24:01









No comments:

Post a Comment