Friday, October 13, 2017

Rahr 5k 2017

9.30.17

In 2012, after working my way back into shape on the bike, this was my 1st running event.  I remember texting Brent, as I was concerned about my ability to run a 5k.  Albeit slowly, I finished the race that day, and, as they say, the rest is history.  As a result, this event holds some significance for me.

Lindsi and I both ran this race in 2012, 2013, 2014, 2015.  We skipped last year, but, were back this year.

2012
2013

2014
2015


This is a fairly large event, on a somewhat challenging course.  That said, I've PR'd 2x on this course, posting a 25:02 in 2014 and a 23:24 (still my PR) in 2015.  While I didn't plan on pushing the pace this day, I was glad to be back. 

The course had changed slightly this year due to construction, and, appeared to be a bit easier than in years past.  My hope was to run mid 8's the entire way.  

When the horn sounded, I had trouble finding good space to run.  The roads were narrow and the congestion was difficult to navigate.  I was finally able to find some real estate about 1/2 mile in.  I boooked an 8:27 mile 1, but, knew I could be faster.  I shaved mile 2 to 8:20 and mile 3 to 8:19.  I skipped the optional whskey shot a little after mile 2 and pushed hard to the finish.  Overall time:  26:28.  Not terrible.    My finish was good for 21 of 88 in my AG and 182 of 1629 overall.  

2012:  32:51
2013:  27:50
2014:  25:02
2015:  23:24
2016:  didn't race
2017:  26:28





We hung around for beers for a bit.  Fun Saturday!  

















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