As mentioned in a previous post, Fort Worth Runners Club holds several events a year. Many of them are held at Trinity Park. Due to the location and low cost, these events are hard to ignore.
I purchased a membership for the family a few months ago, so, races are only 8 bucks.
My lack of training, alcohol consumption and poor nutrition over the past few months have led to me feeling heavy, lathargic, etc.
Like most FWRC events, this one was smallish. But, a humid day and poor training and nutrition made me less than optimistic about my ability to place. My target was a sub 36 minute time.
I got off to a good start, but, quickly realized that this one would be tough. I slowed drastically along the way, and posted a 37:23. Missed my target, but, glad to finish.
Detox and training begin in 3...2...1...
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