8.24.13
Friday, August 30, 2013
HHH 2013
Saturday, August 10, 2013
Hot Rocks 2013
8.10.13
Well, the monthly fitness events have come full circle, as I completed Hot Rocks again today. My 1st event last year was this event, and, it was my 1st cycling event ever. What a difference a year brings! This year's course was modified and extended a bit, to allow for the completion of a true 100k. I suspect that this event will be a staple on my cycling schedule, as its a great event, and it is great to see familiar faces along the way. The weather this morning was beautiful, leading to a good ride. It was fun to ride a "familiar" course. The first several minutes of this event are a little weird, as 1000 cyclists navigate narrow roads and a series of turns, so, I hung back a bit to allow for adequate riding space. I had forgotten how nice this ride is, as it starts out with a series of easy rolling hills, and has hard fast riding surfaces for most of the ride. The surfaces were far better than what I'd experienced last week. I was making great time for the 1st 50 miles, and then, I hit the wall. It was due to total ride mismanagement on my part. Because I was feeling so good and moving so fast, I skipped most of the rest stops, and over the 1st 50, had consumed only water and two gels. My normal intake of bananas, pickles, etc, would have come in handy. I was pacing at about 17.5 mph until the 50 mile mark, and then slowed drastically. As I crossed under the bridge towards the stadium, I was ready to be done, and then, reality set in. The route had been extended several more miles to allow for the true 100k. The trip down and back on John King was tough, as hills, wind, and heat made for a hard finish. Even with the tough finish, my mph average was still the best yet for any of the organized rides over the past year. Stats: 65.03 miles in 3:55:12. 16.6 mph and 4379 calories burned. I'll be back for this one next year.
Tuesday, August 6, 2013
Blazin Saddle 75 2013
8.3.13
It was destined to be a hot day, with temperatures climbing to near 104. I arrived a little later than normal, but, was ready to go when the ride started.
I must admit, that leading up to this ride, I was a bit anxious, as I had not had much time in the saddle lately, and this ride was reportedly difficult. Additionally, this would be my longest ride to date.
I got off to a decent start, but, quickly realized that this ride would be challenging. Climbing, rough chip-seal and wind made for a challenging ride. I found my buddy Ross at the 1st rest stop, and spent much of the day riding with him.
When I arrived to the turn for Mongo's Mountain, I was riding alone. Mongo's Mountain is a 2.2 mile 3% climb. Typically, I attack short, steep hills, but, this was something entirely different. I will admit that it was tough, but, also very rewarding to complete. The kicker: another 1 mile climb after Mongo's Mountain! The top of "The Peak" was beautiful, as you could see for miles.
This was a tough ride indeed. My average speed was a full 2 mph slower than my last 2 rides.
The stats: 76.21 miles in 5:12:39. 14.6 mph and 4970 calories burned.
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